Don’t switch to a whole new workout when your body or brain let you know that today’s workload isn’t in the cards. Make this simple change to your existing routine and come back stronger next time!
from Bodybuilding.com Training Articles http://ift.tt/1TfrWgp
via banerjeevivek@webs.com
< a href="http://ift.tt/29755SM">ashhley-morris.webstarts.com
via Tumblr http://ift.tt/29eGiwE
0 comments:
Post a Comment