Hey guys! hope your day is going well:) thought I’d share this delicious after exercise brunch smoothie! it’s only 250 cal for the whole thing and I only drank half! so these are the ingredients. (also I didn’t use any milk and only ½ a tsp of honey+ fat free yoghurt) hope you enjoy!
½ Cup Plain Yogurt
1 Cup Frozen Strawberries
½ Banana
½ Peach
¼ Cup Milk
1 Tsp All Natural, Pure Honey
½ Tsp Vanilla Extract
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